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Join date: Mar 14, 2022
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My Mindful Counsellor - Dionne
Posts (20)
Apr 22, 2025 ∙ 3 min
Overwhelmed by distressing news? How to understand and soothe your Anxiety in Uncertain Times
When the World feels stormy and unsafe and you feel anxious… here’s some tips… Trade wars. Real wars. Job insecurity. Headlines of world...
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Jan 22, 2025 ∙ 6 min
Exploring and Overcoming the Impact of Mother-Child Bonding Challenges
Trigger Warning: This article is about mother-child bond. Please self care and weigh if now is the time to read this. You may prefer to...
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Nov 30, 2024 ∙ 7 min
Therapeutic Reflections: 10 Key Insights from 2024 on Healing and Growth to help you heal too
I've been reflecting on my growth and insights from 2024. I thought I'd share my therapeutic reflections. Read more and discover the insi
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Dionne My Mindful Counsellor
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